Creatine Monohydrate by 4Ever Fit

Creatine Monohydrate by 4Ever Fit is one of the best supplements for improving strength and muscular endurance, as well as for building lean muscle mass. Creatine Monohydrate from 4Ever Fit is 100% pure and free of all binders and fillers.

Supplement Facts
Serving Size: 5 Grams (1 teaspoon)
Servings Per Container: About 200

Amount Per Serving and % of Daily Value
Creatine 5g *

* Daily Value not established

Suggested Use: First the first 5 days (loading phase), mix 1 serving with 8 oz. of water and consume 4 to 5 times daily. After day 5 (maintenance phase), mix 1 serving with 8 oz. of water and consume 1 to 3 times daily.

Warnings: Do not use during pregnancy or while breast-feeding. Do not use with any stimulants such as caffeine, guarana, mate, cola, or ephedra. Reduce coffee and tea consumption and increase water intake while using this product. Avoid in people with kidney dysfunction, hepatic or cardiac disease, or diabetes. Consult your health care practitioner prior to use if you are taking any medications. Do not exceed the recommended dose. Not for children under the age of 18. Not for long-term use.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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