Selenium Supplements

Selenium is an essential mineral found in trace amounts in the body. It has strong antioxidant properties, especially when it is combined with Vitamin E. Selenium also plays a role in the proper function of the thyroid, as well as the immune system. Supplementing with selenium may be beneficial to such conditions as:

• Heart disease
• Cancer
• Asthma
• HIV
• Male infertility
• Rheumatoid Arthritis

The recommended daily dosage for selenium depends on factors such as age and gender, however 50 to 60mcg per day is a good range for normal adults.