Weight Loss Supplements

With the New Year right around the corner, many people will be making their New Year’s Resolutions, and more often than not, those resolutions are going to revolve around weight loss. If you are one of those individuals who plan to drop a few pounds for 2012, here are some of the best weight loss supplements you can use.

If you decide to go the stimulant route, ephedra diet pills make an excellent choice. Supplementing with ephedra helps to speed up the metabolic rate so your body burns more calories, even while at rest. This increase in calorie burning helps the body to rid itself of excess weight, and when used with a proper nutrition plan, that excess weight lost is predominantly body fat. In addition to weight loss, supplementing with ephedra fat burners helps to increase energy levels and provides better mental clarity and focus.

If you enjoy stimulants but want to avoid ephedra, there is a plethora of diet pills that can still increase the metabolic rate without the use of ephedra. Caffeine, synephrine and a variety of thyroid-stimulating compounds help to increase metabolic capacity and promote energy and mental focus without resorting to the use of ephedra.

For those individuals who want to steer clear of stimulants altogether, an excellent weight loss supplement to choose would be the amino acid L-carnitine. L-carnitine helps to transport fatty acids into cell mitochondria, where it is then burned as energy. L-carnitine can promote dramatic changes in weight and body composition, but it is most effective when used with a low-carb diet plan. To make the most out of stimulants, combine them with L-carnitine to ensure that the addition calories being burned from the stimulants is coming from body fat. It’s a win-win scenario.

While weight loss may be a frustrating area for some, it does not have to be. With a proper nutrition plan combined with the most effective fat burning supplements, achieving your New Year’s Resolution of weight loss does not have to keep getting put off until the next New Year.