Tribulus Terrestris

The quest for greater strength and muscle mass requires one major component; testosterone. After all, testosterone is the dominant male hormone, and its abundance in the male body is the main reason men are larger in stature and have more muscle mass than women. There are many ways to increase testosterone these days, but a safe, legal and natural way is with the herb tribulus terrestris.

Tribulus has been used in traditional Chinese and Indian medicine for centuries. In addition to boosting natural testosterone levels, tribulus has also been used for:

• Erectile dysfunction
• Improving body composition
• Infertility
• Low libido

The active component in tribulus terrestris are steroidal saponins, which are found primarily in the leaves. There is no recommended daily dosage for tribulus, although 250mg taken 2 to 3 times per day is the typical amount.